This is a gentle retreat for women who need a little reset in their lives and are ready to explore some healing methods that can help to (re)connect to themselves. 

We will start the retreat with some gentle grounding and the exploration of our chakras through a dynamic meditation. 

On the 8th we will start the day with a breathwork & bodywork session to heal the inner child. This is a powerful method to help the body release traumatic experiences, stagnant emotions and physical blocks from the body. After brunch there will be some time to relax and in the afternoon we’ll do a ceremony to activate the Womb followed by a sharing circle. 

The 9th we will start the day again with breathwork, but this time it will be a breathwork to connect with your Inner Bliss. Exploring our bodies and opening our hearts. We will have a healthy and nourishing brunch and in the afternoon there will be plenty of relaxation. There will be one ceremony in the afternoon, but I am deciding what that will be as it depends on the energy of the group and what journeys have been coming up. In the evening we will do a cacao and singing circle. Cacao is a gentle plant medicine that helps to open the heart. Singing is a powerful medicine to open the voice and the joy of expressing through sound. It is not at all about singing most beautifully but more about having fun and connecting with each other. 

On Monday the 10th we will gather in the morning to close the retreat and to share what you take from it!

This weekend the food will be prepared by the magickal chef Dieke. She is a true food artist and will serve colorful plantbased food that nourishes your body, mind and soul and may inspire you to cook differently!

On our amazing land in the mountains of Tarbena (Costa Blanca Spain) I will be offering a 6 day immersion into the Shamanic Medicine Wheel, teaching you the power of the different directions, meeting the spirit guides and how they can assist you to spiral deeply into yourself. 

The Medicine Wheel we will be working with is rooted in the Andean tradition and is the one I feel closest to in my heart. Every direction has its own wisdom and teachings. The South is about our core wounds and beliefs, the West is connected to our shadow and works deeply on our relations, the North is about the roles and masks we are wearing and liberating ourselves from them and bringing back joy into our lives and the East marks a new beginning and shows us how to make a leap into the future. Every direction has its own guardians and teachers whom we will meet through our breathwork journeys and the ceremonies offered to you. 

This retreat is intense and there will be many ceremonies offered but of course you can always feel when to relax more and when to participate. It is designed with care and love and also to really offer a transformational experience.

You will be sleeping in a cozy wooden cabins in a single bed and shared rooms. The wooden cabin is comfortable and has amazing views. There is also an extra wooden cabin that offers a double bed and this is only rented out to a couple or friends who wish to join together. There will be a maximum group size of 6. All cabins have their own bathroom and kitchen.

My lovely friend and amazing cook Dieke will be preparing nutritious vegetarian/vegan food for us to keep our bellies happy and she will also be space holding during the Choco Bliss ceremony. We can easily adapt our menu if you have food allergies or intolerances. 

This is the program:

Day 1: Arrival day
Arrival and pick-up at the airport
Grounding, Sharing circle & intention setting
Dinner
Sound healing

Day 2: Direction of the South

Breathwork & Connection with Sachamama Medicine
Brunch
Womb Ceremony to bring light to our core wounds & beliefs
Dinner
Sharing circle & drumming ceremony

Day 3: Direction of the West
Breathwork & Connection with Jaguar Medicine
Brunch
Ancestral Healing & Sharing circle
Dinner
ChocoBliss ceremony (microdosing Caapi&Golden Teacher)

Day 4: Direction of the north
Breathwork & connection with Hummingbird Medicine
Brunch
Womb ceremony balancing our masculine & feminine energies
Dinner
Cacao ceremony & Singing circle

Day 5: Direction of the East
Breathwork & connection with Eagle Medicine
Brunch
Shamanic Journey into the Black Light of the Womb
Dinner
Rapé ceremony & Ecstatic Dance

Day 6: Departure day
Sharing circle & closing of the sacred space
Brunch
Drop-off at the airport.

All the plant medicines are optional for the participants and you can join the ceremonial space also without taking the Plant Medicine. 

In the beautiful mountains of Tarbena, there is a hidden treasure to be discovered. A sacred land where time stands still. A place which asks you to slow down and retreat into you. Here I will be offering a 5 day immersion into the power of mother earth, teaching you how to spiral deeply into you and our great mother. As we slow down, we open up to the whispers of the wind, the wisdom of the mountains and the songs of the birds.

In this 5 day immersion I will prepare you gently for your Ayahuasca experiences. The focus to prepare ourselves for the journey is to slow down. On the arrival day we will open the Sacred Space and get to know each other a little better. In the evening there will be a surprise element to help calming your nervous system. On day 2 and 3 there will be an Ayahuasca journey in the evenings and during the day time I will spend 121 time with everyone to help with the preparation as well as the integration of the journeys we have made. I will also offer small ceremonies during the day to prepare for the evening ceremony and will offer Plant Baths to help and clear your Aura. On the 4th day we will spend most of the time to integrate these 2 journeys and we will also close Sacred Space again. Day 5 will be a last good breakfast together and than I will take you back to the airport. 

You will be sleeping in a cozy wooden cabin in a single bed and shared rooms. The wooden cabin is comfortable and has amazing views. There will be a maximum group size of 6. 

My lovely friend and amazing cook Dieke will be preparing nutritious vegetarian/vegan food for us to keep our bellies happy and she will also be one of the facilitators during the ceremony. If you have any food allergies or sensitivities please let us know, because this is not a problem to adapt to.